Laughter Yoga
First, we do a 3-minute long warm-up, clapping. Step-by-Step Implementation – Most laughter yoga sessions begin with warm-up exercises that involve clapping and synchronizing your…
Listing Directory: Methods
Focus Partnering
First, we do energizer – the method called: Skill of sensing movement The duration of it is 30 minutes. Step-by-Step Implementation: – The exercise takes…
Clapping
– Most laughter yoga sessions begin with warm-up exercises that involve clapping and synchronizing your movements. – Begin by clapping with your hands parallel to…
Skill of Sensing Movement
Learn to listen and respond to physical information. By emphasizing listening and concentration skills, individual movement is given the chance to eme…
Football Challenge
Ask the participants to come in sports clothes and shoes. For the first stage, the trainer has to prepare A4 papers for aeroplanes and markers…
We Are One
The trainer plays nice and calm music and asks people to gather in a circle and not speak. Then the participants start walking around and…
Basics of Social Development
Preparation: Prepare the field in advance, and spread the objectives around. Print and cut roles: – Take all objects outside of the border of the…
Rock, Paper, Scissors
To create group dynamics and boost the energy of the group
Identity and Sport
Set up the laptop and the projector and test the video to make sure it works Prepare the flipchart papers for the onion exercise. Have…
Sync Claps
To create group dynamics and boost the energy of the group