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Skill of Sensing Movement

- The exercise takes place in silence
- We identify skills of sensing the movement around us
- Focus on the power of the group as a whole
- Focus on how individuals relate to the group
- When someone moves everybody moves, it’s the cue to start. When somebody stops everybody stops.
- We introduce different instructions: when somebody jumps everybody jumps,… levels, rhythm, timing.

Method Details

Learning Space
In Person Training
30 minutes
Group Size & Age
20 adults with and without disabilities
No materials needed
Created by

This method addresses

Added by

Ömer Saltukalp Uluç

Member since 1 year ago
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