In Person Training
This exercise can be carried out individually or in small groups of 3 to 4 people.
15-20 min
In Person Training
20+ people; 16+
15 min
In Person Training
7 and multiples of 7 is appropriate for groups / All age groups
-
In Person Training
12 People / ( 6-8 /9- 13 age)
15 minutes
In Person Training
All age groups
10-15 minutes
In Person Training
20- 25 People / Ages 9 and Up
40 minutes