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In Person Training
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This exercise can be carried out individually or in small groups of 3 to 4 people.
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15-20 min
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In Person Training
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20+ people; 16+
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15 min
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In Person Training
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7 and multiples of 7 is appropriate for groups / All age groups
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In Person Training
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12 People / ( 6-8 /9- 13 age)
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15 minutes
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In Person Training
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All age groups
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10-15 minutes
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In Person Training
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20- 25 People / Ages 9 and Up
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40 minutes