Energizer / Ice Breaker

Trust and getting to know the environment

In Person Training

Suitable for participants from 6 to 99 years of age; all size

15 - 20 min

Laughter Yoga

In Person Training

3-50 people of any age

30 minutes

Clapping

In Person Training

3-50 participants of any age

5 minutes

Skill of Sensing Movement

In Person Training

20 adults with and without disabilities

30 minutes

We Are One

In Person Training

10- 20 participants, 15- 30 years old

10-15 minutes

Rock, Paper, Scissors

In Person Training

10- 20 participants, 16- 30 years old

10 minutes

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