Popular
Water Can
- In Person Training
- 10+
- 30 minutes
Method Details
Learning Space
In Person Training
Duration
3-5
Group Size & Age
8-15
Created by
Koos de Korte
Goal
To activate the participants after a stressful / intensive / static session or after lunch.
Instructions
- Find a space that is large enough to have the group walking around (or even running), preferably outside.
- Have the group stand in a circle, including the trainer.
- Tell them that each one of them is a spy.
- Tell them that in the group, there is one spy-catcher, dedicated to arresting them.
- Tell them the good news: there's a bodyguard in the group as well, protecting them.
- Ask every member of the group to select a group member which they suspect to be the spy catcher, WITHOUT TELLING ANYONE
- Then ask them to select another member of the group who they think is their bodyguard, again without telling anyone.
- Now ask the group to position themselves in such a way that their bodyguard is between them and the spy-catcher.
- Let them run for about 2-3 minutes and find everyone happy and energized.
This method addresses
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