Go Back

Report Abuse

Visualisation
Visualisation

Visualisation

0 (0 Reviews)

Method Details

Learning Space
In Person Training
Duration
It depends on the size of the group
Group Size & Age
1 or more people , +16 age
Materials
Ball, basket, and paper to take note of the scores
Created by
Meliz Redif

It'll be 3 rounds.

First round, they'll just throw the ball to the basket without any explanation. Each participant has 5 attempts

Second round, give them 15 seconds for visualising their score. Then let them throw the ball to the basket again in the same turns
When everyone is finished, ask them what they visualised. Did you visualise the number of scores, so did you limit yourself ? Did you visualise how to throw the ball? Then, explain to them how to visualise. They should only visualise the technique for the score. They shouldn't limit themselves.

Then, start the third round and on their last turn, let them throw the ball.

When they finish, compare the results to see who got better or worse.

This method addresses

Added by

Selvinaz Yolcu

Member since 2 years ago
  • selvinaz.yolcu7@gmail.com
View Profile

Contact with the Author

There are no reviews yet.

Leave a Review

Your email address will not be published. Required fields are marked *